Welcome to the homepage of Anneli Rufus. This page is about my book Party of One: the Loners’ Manifesto. Here we are, having this rendezvous without having . party of one THE LONERS’ MANIFESTO = anneli rufus” rs os for being, To Mattheco, for believing To DM, a friend fiom and beyond eS To EK, a friend from. Yet in the press, in films, in folklore, and nearly everywhere one looks, In Party of One Anneli Rufus – a Prize-winning, critically acclaimed.

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OC has been linked to social isolation, aloof and distant relationships, cognitive rigidity, risk aversion, a strong need for structure, inhibited emotional expression, and hyper-perfectionism. Being viewed as a touch crazy doesn’t much bother me. There was too much “Us vs.

May 20, Arnie Kozak rated it really liked it. Sorry, your blog cannot share posts by patty. Of course, the rest of the world doesn’t understand. It was just life. But they tend to choose depth over breadth, and their friends need to understand when the loner needs to be alone. Our Books See all Books. Author Anneli Rufus, a loner herself, will take them on a rather exhilarating ride through rufu culture, movies, advertising, friendship, love and sex, art, literature, religion, sanity, crime, fashion, travel, childhood and more.

I picked up this book because, in the past, I have often identified myself with this group “loners” and so I thought this would be an interesting read.

What is true is that all of us are complex, subtly-shaded individuals, some of whom would rather be in a dark corner for awhile, alone, re-energizing. Loners are often stereotyped as misanthropic, perverted, creepy, weird and at worst, potential serial killers. But the listings of loner tech geniuses, movie characters, novelists, etc. Too often, loners buy into those messages and strive to change, making themselves miserable in the process by hiding their true nature,and hiding from it.

And being a loner doesn’t mean you don’t like people, which I do — but only in interesting, engaging doses with friends. Jun 03, Jennifer rated it liked it Shelves: In fact, I wear that badge proudly!


Party of One: The Loners’ Manifesto

Famous loners span every era, every realm. In film, lone heroes like Shane are overtaken by lone killers like Norman Bates. Jan 05, Shelly Blom rated it it was amazing. Based on over twenty years of research, radically open dialectical behavior therapy RO-DBT is a breakthrough, transdiagnostic approach pwrty helping people suffering from extremely difficult-to-treat emotional overcontrol OC disorders, such as anorexia nervosa, obsessive-compulsive disorder OCDand treatment-resistant depression.


Small talk with strangers is NOT anneil idea of a good time. It offers the best skills for specific symptoms so readers get the quickest relief from flashbacks, insomnia, and other symptoms, and so will have the best chance of recovery.

It was so refreshing to get a positive, affirming perspective on the preference for solitude.

If you wish to have your tendency to be in solitude validated, you’ll find it in this book. Sign up here to receive your FREE alerts. Just rudus up a copy and found it remarkably insightful and helpful. Loners keep to themselves, and like it that way. It certainly is a manifesto, and not really the non-fiction book I was annsli. I thought this would be a book I could relate to and learn something from like Susan Cain’s Quiet but it’s not.

But being viewed as outright nuts because I prefer to spend time with myself and lock myself away for hours on end particularly when engaged in creative endeavorsthat has the potential to hurt.

Party of One: The Loners’ Manifesto by Anneli Rufus

The thing about being a loner is not that we don’t have friends or relationships, it’s that we just prefer our own company. Parth few years Dad would get orders and we would move. Artists hear what no one else hears. We’ll all be better for it. At least I wouldn’t be viewed that way. It was, although I believe it was meant for the absolute extreme definition of the word “loner”, and not the watered-down, almost villainous version that appears in society today.


All in all, it started out very interesting, but drifted towards preachy at times and eventually just repeated itself over and over. It makes sense, but apparently not to this author who has a serious chip on her shoulder. Her premise is that loners don’t have to apologize for being who we are, and that being a loner in itself doesn’t constitute pathology.

;arty is based on the premise that psychological well-being involves the confluence of three factors: This engaging, practical book draws together scientific understanding, real life examples and proven methods in describing how you can develop seven essential skills that help your resilience grow.

She seems to assert the anarchist perspective that culture and big cities are abominations and that loners are the most adaptive, but she makes the ludicrous assertion that all technology is neutral–going so far as to put ‘real world’ in quotes when discussing cyberspace–failing to recognize that it is the advent of modern culture that creates these maladaptive types for certainly anthropology suggests that we are social creatures above all else.

And this, on artists, is compelling: Of course, Rufus cannot help but paint both the loner and the non-loner with a very wide brush; any generalizations about so many people abneli once is bound to be ill-fitting in some or even many cases.

This powerful compilation of stories reveals the deeply personal, firsthand perspectives of people who rufs with BPD, explores the numerous ways in which this disorder has affected their lives, and outlines the most debilitating and misunderstood symptoms of BPD the most tragic being suicide. For any loner reading this book like methe delightful rush of recognition and agreement with line after line and point after point is pure pleasure.

Feb 15, Meg rated it did not like it Shelves: